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Loving-Kindness Meditation: Positive Emotions, Life Satisfaction and Reduced Depression

Published on: 26th April, 2020
If you're into meditation, you're going to love this! If you're not already into it, this might be what draws you in. Dan and Akin squeeze research which finds you can significantly improve your life without having to lift a finger. - Research Paper: 'Open Hearts Build Lives: Positive Emotions, Induced Through Loving-Kindness Meditation, Build Consequential Personal Resources' by Barbara L. Fredrickson, Michael A. Cohn, Kimberly A. Coffey, Jolynn Pek, and Sandra M. Finkel ---------------- This pod originally appeared here https://squeezingtheorange.podbean.com/e/loving-kindness-meditation-positive-emotions-life-satisfaction-and-reduced-depression/ and has been used with permission from Dan Cable
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The Marketing Society Podcast
The Marketing Society is for marketers who mean business. We are the global community that expands perspectives on what we can achieve together.
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